What is Kosama?


Not getting the results you want from globo gyms, too hot or cold for outdoor traditional bootcamps or is personal training too expensive for only 2 days a week? Are you ready for a total body transformation?  At Kosama Virginia Beach we are Group Fitness Redefined and we invite you to try our unique workout program so you can experience the difference it could make in your life. Come in today for an informative tour to start your free 3 week FREE trial right away!

Your membership includes:

  • Unlimited Classes

    Our low monthly price includes unlimited access to all classes. We'd love to see you at least three times a week, or you can come every day!

  • Heartrate Monitor

    Every member receives their very own monitor. Worn during class, you'll train at an exertion level that's challenging yet safe and appropriate.

  • Weekly Check-in

    Certified staff works with you to establish a path towards complete body transformation. Weekly Check-ins offer the ongoing support you need.

  • Kickboxing Gloves

    Your enrollment includes your Transformation Gear starter kit including Kickboxing Gloves. Everything you need for your first class.