“Doug and I were both overweight our entire lives and decided to make a change about 2 years ago. Going into KOSAMA Doug had lost 130 lbs and I had lost 70, Doug is now down 190 lbs and I am down 110 lbs. KOSAMA was the extra push we needed!” - Melinda


Starting Weight Current Weight
350+ lbs 162 lbs

“Overweight the majority of my life, I used to weigh 350 lbs. After starting Kosama classes two years ago, I’m proud to say I’ve lost 190 lbs total and now weigh less than I did in 6th grade. No drugs, no diets, no surgeries. Just honest hard work.” - Doug