Welcome to Kosama Overland Park South!

Group Personal Training AT ITS BEST!

Are you looking for a fitness family you can fit into? We want to be that family!

Every day of the week is a brand new workout that will challenge you and keep your body guessing. No matter what fitness level you are at (or not at), every single workout will meet you there. We guarantee it!

Come by for a free class anytime and see why our members will never go anywhere else. Kosama has it all!

***New member friends, make sure to come in about 10-15 minutes before your first class so we can complete your paperwork, give you a tour of the studio, schedule your personal fitness assessment and get your Kosama equipment needed so you are ready to ROCK it!! 



We are so excited to share with you our new location just down the street! We appreciate your patience and look forward to welcoming you all into the new KOSAMA!


We are in the last few days of preparing our new location and will continue to post updates to this page and our Facebook, so please check for further details!

We are hoping to begin classes in our location late this week!

Please email us with any questions!


Find us on Facebook: https://www.facebook.com/#!/OPSouth , Instagram or Twitter (#KosamaOPS).  Check out what's happening at the studio, get your daily motivation fix, peak at our photos and join the conversation!!!


We look forward to seeing you at the studio to start your Complete Body Transformation!




Monday Tuesday Wednesday Thursday Friday Saturday
K-Overload KBOX KosamaSTRONG K-Endurance Location Highlight TBA
    5:00 AM 5:00 AM 5:00 AM 6:30 AM
    6:10 AM 6:10 AM 6:10 AM 7:45 AM
    8:45 AM 8:45 AM 8:45 AM 9:00 AM
    11:45 AM 11:45 AM 11:45 AM  
    4:20 PM 4:20 PM 4:20 PM  
    5:30 PM 5:30 PM 5:30 PM  
    6:40 PM 6:40 PM    
  •   = Assessment
  •   = Workshop
  •   = Bonus Class
  • * = Bonus Class
  • Click a class name to learn more!