Welcome to KOSAMA - Omaha!

Kosama is like no other fitness program in Omaha.  Why?  We garantee you'll get results and our members are proof.  We’re not your average gym. Kosama offers a variety of classes, six days a week to help you achieve your fitness goals, no matter what your fitness level or goals may be.  Don't believe it?  Here's what our members say...

"Just thought I would let you know I just put on a pair of size 36 shorts. Haven't worn that size since college, probably close to 18 years.  Thanks for all you guys do!"

Jon M.

"A year ago I had finally had enough of looking at myself in the mirror and not wanting to join a "regular" gym I decided to try Kosama. Kosama is the real deal. The trainers are awesome; always willing to take the time to learn your name, give advice, tons of encouragement, and they truly make you feel that you are an important part of the Kosama family. In the first ten weeks, I lost 20lbs, by week 24 I was down 40lbs, and now it's nearing my one year anniversary and I am down a total of 65lbs! I am truly grateful for Kosama."


"I have now been with the program for three months and it has been the best thing I have probably ever done for myself. From day one, you're hooked! It is challenging and motivating all at the same time. For me, seeing the results and proving to myself that I can improve each time, is what motivates me. That coupled with the outstanding coaches and the camaraderie felt by being a part of it makes this by far the best program I have ever been a part of."

Jackie W.

If you are ready for a change, you've found the right program.  Give us a call at 402-707-6254 or email and ask about a free trial.  We guarantee you'll be hooked too!

Monday Tuesday Wednesday Thursday Friday Saturday
5:00 AM 5:00 AM 5:00 AM 5:00 AM 5:00 AM 7:00 AM
6:00 AM 6:00 AM 6:00 AM 6:00 AM 6:00 AM 8:00 AM
7:00 AM 7:00 AM 7:00 AM 7:00 AM 7:00 AM 9:00 AM
8:45 AM 8:45 AM 8:45 AM 8:45 AM 8:45 AM  
4:30 PM 4:30 PM 4:30 PM 4:30 PM 3:30 PM  
5:30 PM 5:30 PM 5:30 PM 5:30 PM 4:30 PM  
6:30 PM 6:30 PM 6:30 PM 6:30 PM 5:30 PM  
  •   = Assessment
  •   = Workshop
  • Click a class name to learn more!