Welcome to Kosama in Maple Grove, MN. We are dedicated to changing the way you workout by offering our boot camp style group fitness classes. Kosama offers Kettlebell, Kickboxing, Cardio, TRX (suspension straps), Yoga, and Circuit style classes! 

Kosama classes is for anyone willing to work their butts off to get the results they are looking for. This will challenge you like you've never been challenged before! 

Call us for a free week trial! (763) 447-4014. 

We look forward to seeing you in the classes!



WEEKLY CLASS TIMES - Oct 18 - Oct 24
Monday Tuesday Wednesday Thursday Friday Saturday
KSTRONG-lower KBOX KSTRONG-upper K-Burn K-Overload Circuit
5:30 AM 5:30 AM 5:30 AM 5:30 AM 5:30 AM 8:00 AM
6:30 AM 6:30 AM 6:30 AM 6:30 AM 6:30 AM 9:00 AM
9:00 AM 9:00 AM 9:00 AM 9:00 AM 9:00 AM 10:00 AM
12:00 PM 12:00 PM 12:00 PM 12:00 PM 12:00 PM 11:00 AM
4:00 PM 4:00 PM 4:00 PM 4:00 PM 4:00 PM  
5:00 PM 5:00 PM 5:00 PM 5:00 PM 5:00 PM  
6:00 PM 6:00 PM 6:00 PM 6:00 PM 6:00 PM  
    7:00 PM      
  •   = Assessment
  •   = Workshop
  •   = Bonus Class
  • * = Bonus Class
  • Click a class name to learn more!