KOSAMA: GROUP FITNESS RE-DEFINED
What makes us different?
At Kosama Davenport, we provide a comprehensive, personal-trainer inspired and written exercise format, but in a fun and energetic group setting. Kettlebells, Kickboxing, Cardio, TRX, Circuit Training, Core, Yoga, Recovery...you get it all!
There is no other program that offers our variety, our unlimited use concept, and the flexibility for you to come to any class time that fits your schedule that day.
Our focus is on what is best for you. Ask any of our members and they’ll tell you:
Kosama Davenport is not your average gym. It’s a supportive community, a lifestyle-changer, and a one-of-a-kind fitness program designed to challenge people of ALL ability levels. With knowledgeable trainers supporting each member, you are led through daily workouts that are ever-changing. From kickboxing, kettlebells, and yoga to TRX, plyometrics, and circuit training, no two workouts are ever the same. With class times starting at 5 am and going through 5:30 PM, we make working out convenient. At Kosama, we exercise smart with the MyZone heart rate monitor-based training system to encourage effort, which means you’ll always know how hard you’re working. If you’re looking to build a better body, lose weight, gain muscle, or increase your daily energy level in a positive and encouraging environment, Kosama can help you reach those goals. Let us help you turn a workout into a way of life.
You'll find that there is a lot more that is unique about Kosama: but it all begins with you giving us a try. Call us today, or sign up for our complimentary trial pass!