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Ankeny , IA

Develop the habits, skills, and confidence you need to transform your life. E-Mail [email protected] for more information on how to start classes!

Are you ready for your July MyZone Challenge?  

Call 515-964-5121

3 Things That Make Kosama Different

 

1. Results: The Kosama program is designed to create results. During your initial assessment, we'll come to understand your goals, whether it be losing weight, transforming your body, or increasing fitness--we'll show you and guide you in achieving your goals.    

2. Appropriate Technology: Kosama is a leader in integrating technology with your workout. Our use of heart rate monitors during your workout and the ability to record and track your workouts supports you achieving your desired results.    

3. Applied Nutrition: We understand that a major part of your fitness success will come from your dietary habits. We also recognize that every member has unique desires, needs, and goals so we do not subscribe to any one nutrition philosophy. In some cases it is simply about eating healthier, in others you may need suggestions about nutrition supplementation to support your eating habits, or it may be that you desire a workout supplement to enhance your workout. Our focus is on what is best for you. Nutritional advice given as requested. 

You'll find that there is a lot more that is unique about Kosama: but it all begins with you giving us a try. Call us today, or sign up for our trial with the link on the side of the page!  

The only bad workout is the one that didn't happen. 

Join Our Kosama Family Today!

 

Watch Kosama in Action

Feel free to contact us

Call us at 515-964-5121

225 SE Oralabor Road Suite 5Ankeny ,IA 50021

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225 SE Oralabor Road Suite 5 515-964-5121 © 2015 Kosama Holdings, LLC