Now offering Sunday Drop-in Kickboxing classes! $5.00 (cash/check) for both current members & non-members! We look forward to sweating with you an extra day each week! Check the Class Schedule link to see times offered each week.

Check the Class Schedule link to see times offered each week.   Looking for a new gym? Ready to make a change? Working towards a new fitness goal? Want to lose weight, gain muscle, get more active? We are here to HELP you! 

Come check out Kosama with a FREE week trial pass. Email us at VirginiaBeach@kosama.com to get set up!   

Email virginiabeach@kosama.com for more details.