EVERY SATURDAY IN APRIL
1ST, 2ND AND 4TH SATURDAY AT MOUNT TRASHMORE
3RD SATURDAY AT NEPTUNE PARK 31ST STREET
RAIN/ BAD WEATHER SITE KOSAMA
This class is closed to non registered paricipants
Kosama Memberships = Transformations
Welcome to Kosama your complete body transformation! You’ve never looked like this, because you’ve never trained like this! We are your premier boot camp experience in Virginia Beach. Why Kosama? Why NOT! Huge variety in classes: Kick boxing, Kettlebells, TRX, Power Yoga, Dance, Plyometrics, and Personal Coaching! We are here to help you achieve your goals. Need Nutritional Guidance? You got it. We specialize in taking you from zero to awesome. We have over 6000 sq ft of state of the art technology to ensure your success.
Dont delay get started now because at Kosama of Virginia Beach "We Guarantee Results or Your Old Body Back"
*Call: 757.214.0355 to get started! Directions & Map
LURONG LIVING WARRIOR WEIGHT LOSS CHALLENGE
BEGINS APRIL 26TH
COLOR ME RAD 5K
SATURDAY, APRIL 19, 2014
VIRGINIA BEACH SPORTS PLEX
FREE SPARTAN WORKOUT
MAY 5, 2014
GOTO WWW.SPARTANRACEWORKOUT.COM FOR MORE INFO!
Grocery Shopping Tours - Need more help? Schedule your personal tour today!
Spring Meltdown Pack by TrueStar Reg. $277 On Sale for $149!
If you have purchased a Groupon/Living Social/VB Deals or clicked the"Free One Day Pass" button above - please email us at: email@example.com to set an appointment. *Groupon/LS/Trial Membership is first time users only
Members at our studio are also eligible for great discounts check out our membership page for details!
|WEEKLY CLASS TIMES - Apr 20 - Apr 26|
|5:00 AM||5:00 AM||5:00 AM||5:00 AM||5:00 AM||8:30 AM|
|6:00 AM||6:00 AM||6:00 AM||6:00 AM||6:00 AM||9:30 AM|
|8:00 AM||8:00 AM||8:00 AM||8:00 AM||8:00 AM|
|9:10 AM||9:10 AM||9:10 AM||9:10 AM||9:10 AM|
|3:45 PM||3:45 PM||3:45 PM||3:45 PM||4:00 PM|
|5:00 PM||5:00 PM||5:00 PM||5:00 PM||5:00 PM|
|6:00 PM||6:00 PM||6:00 PM||6:00 PM||6:00 PM|
|7:00 PM||7:00 PM||7:00 PM||7:00 PM|
|8:00 PM||8:00 PM|