WORKOUT FOR WARRIORS WEEK - NOV. 10-15!!

Veterans can come workout for free at Kosama all this week! 

 

YOGA comes to KOSAMA TEMPE!

Certified YOGA instructors will lead weekend flow classes! Memberships are now available. Saturday or Sunday yoga only memberships, $19/month for new members...or unlimited Saturday and Sunday memberships, only $29/month for new members. Drop ins are welcome for $15/class.  Call or email for further details or to start your membership.

 

Saturday yoga class times:  10:30 am and 12 noon

Sunday yoga class times: 8 am and 9:30 am

 

Start your transformation today:

No contracts! No extra sign up fees! And no cancellation fees! MONTH TO MONTH classes only membership, UNLIMITED SESSIONS for only $79/month!!! Online daily meal planning with nutritional breakdown included! Recipes included! Grocery shopping lists included!  TV screens continuously display your heart rate, percentage of your max heart rate and the number of calories burned while you work out...real time feedback!

 

COMPLETE PACKAGE: Heart Rate Monitor, Kickboxing gloves and first months membership for $119.

 

 

About Kosama Tempe:

Welcome to Kosama and your complete body transformation! You’ve never looked like this, because you’ve never trained like this! We fell in love with this concept the first time we heard about it and we think you will too. Our program is based on training regiments of professional athletes but geared towards any body type or athletic build. Come take a tour, attend a class for free and see what all the fuss is about! We guarantee you will transform your body and your mind in 8 weeks or we’ll refund your money! Stop by and check us out!

 



WEEKLY CLASS TIMES - Nov 23 - Nov 29
Monday Tuesday Wednesday Thursday Friday Saturday
K4 KSTRONG-upper KBOX KBOX KBOX Circuit
5:00 AM 5:00 AM 5:00 AM   5:00 AM 8:00 AM
6:15 AM 6:15 AM 6:15 AM   6:15 AM 9:00 AM
7:20 AM 7:20 AM 7:20 AM   7:20 AM 10:30 AM
9:00 AM 9:00 AM 9:00 AM   9:00 AM 12:00 PM
12:00 PM 12:00 PM 12:00 PM   12:00 PM  
4:25 PM 4:25 PM 4:25 PM      
5:35 PM 5:35 PM 5:35 PM      
6:45 PM 6:45 PM        
  •   = Assessment
  •   = Workshop
  •   = Bonus Class
  • * = Bonus Class
  • Click a class name to learn more!