Welcome to the latest in Group Personal Training! We are very excited to be the first Kosama Studio in South Dakota.  We fell in love with this concept the first time we heard about it and we think you will too.  Our program is based on training regiments of professional athletes but geared towards any body type or athletic build.

 

We guarantee you will transform your body with our program, stop by and check us out!

 

Kosama Sioux Falls Staff

 



WEEKLY CLASS TIMES - Sep 14 - Sep 20
Monday Tuesday Wednesday Thursday Friday Saturday
K-Bell KBOX KSTRONG-upper Kosama HIIT - Cardio Location Highlight 1k Challenge
5:00 AM 5:00 AM 5:00 AM 5:00 AM 5:00 AM 9:00 AM
6:10 AM 6:10 AM 6:10 AM 6:10 AM 6:10 AM  
9:00 AM 9:00 AM 9:00 AM 9:00 AM 9:00 AM  
11:45 AM 11:45 AM 11:45 AM 11:45 AM 11:45 AM  
4:10 PM 4:10 PM 4:10 PM 4:10 PM 4:10 PM  
5:20 PM 5:20 PM 5:20 PM 5:20 PM 5:20 PM  
6:30 PM 6:30 PM 6:30 PM 6:30 PM    
  •   = Assessment
  •   = Workshop
  •   = Bonus Class
  • * = Bonus Class
  • Click a class name to learn more!