This coming Saturday, May 30, we will be doing our pre-assessments for the new challenge!

Schedule Saturday:

6:30am - 1 hour class

7:30 - Pre Assessments

9:15- 30 minute express class

**Join the challenge this week. See details below!

NEW 8 WEEK CHALLENGE STARTS JUNE 1st!

Break out of your same routine and join us for 8 weeks of motivation, challenges, accountability and transformation! Get a post assessment, mid-challenge assessment and a final assessment. Win awesome prizes and see what you are capable of in just 8 weeks! 

$20 - Current Members

Entry Fee

Challenge Tank Top

$249 - New Members

Entry Fee

8 Weeks Unlimited Classes

Kbox gloves

MyZone Heartrate Monitor

Challenge Tank Top

------------------------------------------------------------------------

SUMMER STUDENT SPECIAL

We hope your school students will join you this Summer at Kosama! Can they hang in there with you through our workouts?!

$99 gets them all Summer (June, July, August)

--------------------------------------------------------------------

RENT THE STUDIO!

The studio is available for rental to any organization/team who wants to keep their athletes in tip top shape over the Summer! Please see the front desk to rent out the studio and make it your team's GO-TO spot to work up a sweat!

--------------------------------------------------------------------

REMEMBER WE HAVE OPEN STUDIO TIMES

9:45-11:30 EVERY WEEKDAY

Pay $5 drop-in fee and get in your own workout zone!

------------------------------------------------------------------------

 

Find us on Facebook: https://www.facebook.com/#!/OPSouth , Instagram or Twitter (#KosamaOPS).  Check out what's happening at the studio, get your daily motivation fix, peak at our photos and join the conversation!!!



WEEKLY CLASS TIMES - May 24 - May 30
Monday Tuesday Wednesday Thursday Friday Saturday
KosamaSTRONG KBOX K-Overload KosamaPOWER Kosama HIIT - Cardio Mystery Class!
5:00 AM 5:00 AM 5:00 AM 5:00 AM 5:00 AM 6:30 AM
6:10 AM 6:10 AM 6:10 AM 6:10 AM 6:10 AM 9:15 AM
8:45 AM 8:45 AM 8:45 AM 8:45 AM 8:45 AM  
11:45 AM 11:45 AM 11:45 AM 11:45 AM 11:45 AM  
4:20 PM 4:20 PM 4:20 PM 4:20 PM 4:20 PM  
5:30 PM 5:30 PM 5:30 PM 5:30 PM 5:30 PM  
6:40 PM 6:40 PM 6:40 PM 6:40 PM    
  •   = Assessment
  •   = Workshop
  •   = Bonus Class
  • * = Bonus Class
  • Click a class name to learn more!