Welcome to Kosama Minneapolis!

 

Kosama offers state of the art group fitness training. Muscle Confusion, Nutrition and Consultation are the core components of the Kosama Program.  Our Kosama Studio is designed for high intensity bootcamp classes built around the same principles used by world class athletes when they train - but general enough for all fitness levels!!

 

When joining Kosama Minneapolis, you will have the flexibility to attend any class time that fits in your schedule daily! You can maximize your day (and have no excuses!) to get in a strong workout.

 

Our instructors are committed to you - if you commit to us, you will see results!

 

We are located right in the heart of Loring Park across the street from the new lunds in the first floor of Laurel Village Apartments.

 

We have FREE PARKING right behind the stuido. You can use any of the spaces labled Laurel Village Retail.

 

Don't forget to "like" us on facebook, search Kosama Minneapolis!



WEEKLY CLASS TIMES - May 19 - May 25
Monday Tuesday Wednesday Thursday Friday Saturday
KosamaSTRONG K4 CoreX KBOX KosamaPOWER KBOX
6:00 AM 6:00 AM 6:00 AM 6:00 AM 6:00 AM 7:00 AM
9:00 AM 9:00 AM 9:00 AM 9:00 AM 9:00 AM 8:00 AM
12:15 PM 12:15 PM 12:15 PM 12:15 PM 12:15 PM 9:00 AM
5:30 PM 5:30 PM 5:00 PM 5:30 PM 6:00 PM  
6:45 PM 6:45 PM 5:30 PM 6:45 PM    
    6:45 PM      
  •   = Assessment
  •   = Workshop
  •   = Bonus Class
  • * = Bonus Class
  • Click a class name to learn more!