Welcome to Kosama Minneapolis!


Our Kosama Studio is designed for high intensity bootcamp classes built around the same principles used by world class athletes when they train - but general enough for all fitness levels!!


Time won't be an excuse when you join Kosama Minneapolis because you will have the flexibility to attend any class time that fits into your daily schedule!


Our instructors are committed to you - if you commit to us, you will see results!


We are located right in the heart of Loring Park on the first floor of the Laurel Village Apartments with FREE PARKING right behind the studio!


We have a new opportunity at Kosama Minneapolis to take your workouts to the next level! We have added small group training thoughout the day. This is a chance for you to work 1-4 with a personal trainer. Our trainers will be able to customize workouts to your goals. Try one session for free this week, you won't be disappointed. Call today to reserve a spot (612) 246-3380. M-Thu 7:00 am, 12:30 pm, and 6:30 pm; F 7:00 am, 12:30 pm and 5:30 pm; Sat 10:00 am.


Don't forget to like us on facebook.

WEEKLY CLASS TIMES - Nov 16 - Nov 22
Monday Tuesday Wednesday Thursday Friday Saturday
KBOX KosamaPOWER K-Endurance K-ROCK K-Overload KosamaSTRONG
6:00 AM 6:00 AM 6:00 AM 6:00 AM 6:00 AM 8:00 AM
11:30 AM 11:30 AM 11:30 AM 11:30 AM 11:30 AM 9:00 AM
4:30 PM 4:30 PM 4:30 PM 4:30 PM 4:30 PM 12:15 PM
5:30 PM 5:30 PM 5:30 PM 5:30 PM 6:30 PM  
7:30 PM 7:30 PM 7:30 PM 7:30 PM    
  •   = Assessment
  •   = Workshop
  •   = Bonus Class
  • * = Bonus Class
  • Click a class name to learn more!