Welcome to Kosama!!!
Kosama Lincoln wants to THANK YOU for spending your last year sweating with us! It's been an amazing year and we have seen so many wonderful changes in each of you. Want to see what all the talk is about?
JOIN US for a free workout!! Call today to learn more.
Looking to lose weight, gain muscle, meet friends and challenge your physical fitness? Check out Lincoln's newest addition to fitness, Kosama. We're not your average boot camp, we're one of a kind group fitness training where every day is a different workout! Kosama's principles are used by world class athletes but tailored to all fitness levels. Come take a tour, attend a class for free and see what all the fuss is about.
Find us on Facebook (KosamaLincoln) and join the conversation!
| WEEKLY CLASS TIMES - May 19 - May 25 | ||||||
| Monday | Tuesday | Wednesday | Thursday | Friday | Saturday | |
|---|---|---|---|---|---|---|
| KosamaSTRONG | K4 | CoreX | KBOX | KosamaPOWER | KBOX | |
| 5:00 AM | 5:00 AM | 5:00 AM | 5:00 AM | 5:00 AM | 7:00 AM | |
| 6:00 AM | 6:00 AM | 6:00 AM | 6:00 AM | 6:00 AM | 8:00 AM | |
| 8:30 AM | 8:30 AM | 8:30 AM | 8:30 AM | 8:30 AM | 8:30 AM | |
| 11:45 AM | 11:45 AM | 11:45 AM | 11:45 AM | 11:45 AM | ||
| 4:30 PM | 4:30 PM | 4:30 PM | 4:30 PM | 4:30 PM | ||
| 5:30 PM | 5:30 PM | 5:30 PM | 5:30 PM | 5:30 PM | ||
| 6:30 PM | 6:30 PM | |||||
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