Kosama Complete Body Transformation- Start Anytime

Are you ready to make a change NOW? Don't wait for the next 'session' to start! Get started today for only $199. Not sure what we are all about? Stop in for a FREE class or email johnston@kosama.com for more details. 

 Help us support this year's Des Monies Marathon this Sunday, October 19th from 11am to 3pm. Kosama will be sponsoring a water station between miles 24 and 25 - the home stretch for our runners!

Register as a volunteer by following the link below and receive a FREE t-shirt for volunteering. All ages, friends, and family are welcome so grab your Kosama gear and we'll see you at the race!

http://volunteer.getmeregistered.com/events/register.php?id=51&job=1295

 

Sign up for Burpees for Boobies by October 20th and help us reach our 1 million burpee goal by October 31st! Proceeds go to an organization of each location's choice, so help us pick a group that is near and dear to your heart and community!

 

It's back!!! Bring a Friend FREE Week is here! October 13 through 18th current members can grab a pass at the front desk to share the program they love with someone they know. Be sure to write your name on the pass - if your friend joins our Kosama family you'll be entered into a drawing for a bonus referral credit!

 

 

 

 



WEEKLY CLASS TIMES - Oct 26 - Nov 1
Monday Tuesday Wednesday Thursday Friday Saturday
K-Bell Kosama HIIT - Cardio KSTRONG-upper KBOX Location Highlight TBA
5:00 AM 5:00 AM 5:00 AM 5:00 AM 5:00 AM 9:00 AM
6:10 AM 6:10 AM 6:10 AM 6:10 AM 6:10 AM  
9:10 AM 9:10 AM 9:10 AM 9:10 AM 9:10 AM  
11:45 AM 11:45 AM 11:45 AM 11:45 AM 11:45 AM  
4:30 PM 4:30 PM 4:30 PM 4:30 PM 4:30 PM  
5:30 PM 5:30 PM 5:30 PM 5:30 PM 5:30 PM  
  •   = Assessment
  •   = Workshop
  •   = Bonus Class
  • * = Bonus Class
  • Click a class name to learn more!