Welcome to Kosama

Welcome to Kosama and your complete body transformation! You’ve never looked like this because you’ve never trained like this! We fell in love with this concept the first time we heard about it and we think you will too. Our program is based on training regiments of professional athletes but geared towards any body type or athletic build. Come take a tour, attend a class for free and see what all the fuss is about.

We guarantee you will transform your body and your mind in 8 weeks or we’ll refund your money.

Stop by and check us out!



WEEKLY CLASS TIMES - Apr 13 - Apr 19
Monday Tuesday Wednesday Thursday Friday Saturday
K4-cardio KSTRONG-upper KBOX KosamaYOGA KSTRONG-lower Circuit
5:00 AM 5:00 AM 5:00 AM 5:00 AM 5:00 AM 7:00 AM
6:00 AM 6:00 AM 6:00 AM 6:00 AM 6:00 AM 8:00 AM
7:00 AM 7:00 AM 7:00 AM 7:00 AM 7:00 AM  
9:05 AM 9:05 AM 9:05 AM 9:05 AM 9:05 AM  
11:45 AM 11:45 AM 11:45 AM 11:45 AM 11:45 AM  
4:30 PM 4:30 PM 4:30 PM 4:30 PM 4:30 PM  
5:30 PM 5:30 PM 5:30 PM 5:30 PM 5:30 PM  
6:30 PM 6:30 PM 6:30 PM 6:30 PM    
  •   = Assessment
  •   = Workshop
  •   = Bonus Class
  • * = Bonus Class
  • Click a class name to learn more!