Kosama is the nation's leader in Group Personal Training for individuals at any and all fitness levels!
Call (319) 423-1143
Our Drop 2 Sizes Boot Camp is back for the Fall!
Drop 2 Sizes Bootcamp is back for the Fall!
Kicking off September 9th we will be running an eight-week boot camp! Registration is now open; you can start working in the gym as soon as you sign up! The earlier you sign up the sooner you meet your personal coach, start learning the equipment and get yourself in the routine to crush this camp!!Registration fee is $400 *Up to 2 free weeks if you sign up ASAP
All the following equipment and services will be provided, at no extra cost to you; *MyZone Hear Rate Monitor (99.4% accuracy)
*MMA Gloves *Speed Rope with a lifetime warranty *Weekly One on Ones with your personal coach
*Weekly Meal plans with Grocery lists including pizza, ice Cream and your favorite foods.
New workouts daily, never the same workout twice!! Space is limited, Register at the link belowto hold your place now! kosamaaws.franconnect.net/lp/bootcamp Cedarrapids@kosama.com or 319-423-1143